About

Biography

With over 10 years experience in the health and fitness industry, Brenda is an experienced personal trainer, Fascial Stretch Therapist and a Reiki Master and practitioner. Having worked through her own personal struggles through exercise, meditation and self-reflection, Brenda combines her love of health and fitness with her passion for self-development and spiritual growth. Her mission is to help others integrate spiritual awareness and physical fitness to find their optimal balance and potential.